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Valik estilanguage books

 

"Handbook of Allergy," 2009

Linda Gamlin

 

THE ALLERGY HANDBOOK is a top work in its field, which has been the most comprehensive and best-selling work on allergies in England for ten years (the Estonian edition is based on the latest edition). The book is written in simple and understandable language, which makes it convenient for both ordinary patients and family doctors, for whom it is helpful in prescribing various treatment methods and drugs.

"When food makes a child sick", 2009

Ille Grün-Ots

 

Rin amamatus you will find answers to questions concerning the connection of allergies, excess kilos and mental illnesses with food. The first part is devoted to allergies: can the child's allergy risks be reduced if the mother monitors her diet during pregnancy? An allergic child in the first year of life? What are the first aid measures for reducing allergies? What are the main sources of danger? How to solve problems related to eating out? The second part is devoted to overweight in children: how to prevent obesity? What are the risks associated with obesity? Recommended weekly menus and nutrition education. The third part talks about mental illnesses related to food (anorexia, bulimia, orthorexia) and gives advice on how to recognize the danger and what to do.

"Allergy and Food", 2004

Ille Grün-Ots

 

Rin amamatus you will find answers to questions concerning the connection of allergies, excess kilos and mental illnesses with food. The first part is devoted to allergies: can the child's allergy risks be reduced if the mother monitors her diet during pregnancy? An allergic child in the first year of life? What are the first aid measures for reducing allergies? What are the main sources of danger? How to solve problems related to eating out? The second part is devoted to overweight in children: how to prevent obesity? What are the risks associated with obesity? Recommended weekly menus and nutrition education. The third part talks about mental illnesses related to food (anorexia, bulimia, orthorexia) and gives advice on how to recognize the danger and what to do.

"Biomolecules of the human body and their medically important tasks. Metabolism of the human body, its disorders and diseases", 2010

Ello Karelson, Tiiu Vihalemm, Aune Rehema, Kersti Zilmer, Mihkel Zilmer

 

The book is a further development of the authors' previous medical biochemistry textbooks. The book is characterized by a clear clinical orientation and the basicity of the analysis information on the human body, i.e. the arbitrary incorporation of facts obtained in the test tube and the results of animal experiments into the treatment of the metabolism and functioning of the human body is avoided.

"Atlas of the human body", 2007

Vigue-Martin

 

The book is intended for a wide readership. Detailed illustrations together with explanatory texts make the book useful for high school students, teachers and many professional groups - coaches, psychotherapists, gymnasts, athletes, homeopaths, nurses, massage therapists and those starting medical studies, as well as general readers who are interested in health and taking care of their bodies. .

"Pukka lifestyle", 2012

Sebastian Pole

 

The Pukka Lifestyle book teaches you how to live a truly authentic life and achieve health and happiness through the wisdom of Ayurveda. Ayurveda is an ancient system from India that deals with physical health, mental balance, spiritual well-being, relationships and the environment. Ayurveda helps you realize yourself and live life to the fullest, considering all areas of modern life, from nutrition and work to enriching relationships and the surrounding nature.

"Pukka lifestyle", 2012

Sebastian Pole

 

The Pukka Lifestyle book teaches you how to live a truly authentic life and achieve health and happiness through the wisdom of Ayurveda. Ayurveda is an ancient system from India that deals with physical health, mental balance, spiritual well-being, relationships and the environment. Ayurveda helps you realize yourself and live life to the fullest, considering all areas of modern life, from nutrition and work to enriching relationships and the surrounding nature.

"Pukka lifestyle", 2012

Sebastian Pole

 

The Pukka Lifestyle book teaches you how to live a truly authentic life and achieve health and happiness through the wisdom of Ayurveda. Ayurveda is an ancient system from India that deals with physical health, mental balance, spiritual well-being, relationships and the environment. Ayurveda helps you realize yourself and live life to the fullest, considering all areas of modern life, from nutrition and work to enriching relationships and the surrounding nature.

"Pukka lifestyle", 2012

Sebastian Pole

 

The Pukka Lifestyle book teaches you how to live a truly authentic life and achieve health and happiness through the wisdom of Ayurveda. Ayurveda is an ancient system from India that deals with physical health, mental balance, spiritual well-being, relationships and the environment. Ayurveda helps you realize yourself and live life to the fullest, considering all areas of modern life, from nutrition and work to enriching relationships and the surrounding nature.

"Pukka lifestyle", 2012

Sebastian Pole

 

The Pukka Lifestyle book teaches you how to live a truly authentic life and achieve health and happiness through the wisdom of Ayurveda. Ayurveda is an ancient system from India that deals with physical health, mental balance, spiritual well-being, relationships and the environment. Ayurveda helps you realize yourself and live life to the fullest, considering all areas of modern life, from nutrition and work to enriching relationships and the surrounding nature.

"Pukka lifestyle", 2012

Chris Kilham

 

The "Bible of Health Food" is an informative and eye-opening guide especially for those who would like to start eating healthier and make more reasonable choices in stores, but do not know where exactly to start. The author talks about all the main food groups and their related problems, from food irradiation to preservatives, and also gives a lot of specific recommendations to reduce the dangers lurking in the food world and improve the daily menu.

The "Healthy Food Bible" can offer fascinating reading even for those who have never thought about why organic food and sustainable organic farming and animal husbandry would be beneficial for both human and environmental health. The author also sheds light on the more or less hidden kitchen side of the food industry, from pesticides, hormones and bacterial contamination to E-substances and clever sales tricks of food manufacturers.

 

"Pukka lifestyle", 2012

Chris Kilham

 

The "Bible of Health Food" is an informative and eye-opening guide especially for those who would like to start eating healthier and make more reasonable choices in stores, but do not know where exactly to start. The author talks about all the main food groups and their related problems, from food irradiation to preservatives, and also gives a lot of specific recommendations to reduce the dangers lurking in the food world and improve the daily menu.

The "Healthy Food Bible" can offer fascinating reading even for those who have never thought about why organic food and sustainable organic farming and animal husbandry would be beneficial for both human and environmental health. The author also sheds light on the more or less hidden kitchen side of the food industry, from pesticides, hormones and bacterial contamination to E-substances and clever sales tricks of food manufacturers.

 

"Alchemy of Health", 2014

Rene Bürkland

 

The purpose of the book is to help a person get to know himself better by observing the signs and symptoms that the body gives us on a daily basis and to find the way to health through lifestyle, diet, etc.

Rene Bürkland has studied Chinese language, acupuncture, herbal medicine, qigong and tuina massage at Nanjing and Beijing Chinese Medical University for four years. In Estonia, he graduated from Tartu University Faculty of Medicine as a general practitioner and Tallinn University as a psychologist. The doctor, who lived and worked in China for a long time, returned to Estonia in 2009 and, in addition to treating and giving lectures, started to establish a Chinese medicine center. Today, he receives patients there and teaches Chinese medicine and qigong.

    © 2022 by Nutritional therapist Sandra Tamm

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